Fight Lab Press

Tongkat Ali and Testosterone

Tongkat Ali and Testosterone

One trial found five weeks of Tongkat Ali significantly raised testosterone versus placebo, at 400mg a day. Here is the detail.

Tongkat Ali and Testosterone

One trial found five weeks of Tongkat Ali significantly raised testosterone versus placebo, at 400mg a day. Here is the detail.

Creatine and Traumatic Brain Injury (TBI)

Creatine and Traumatic Brain Injury (TBI)

Creatine monohydrate is one of the few supplements with real evidence behind brain injury recovery. Here's what the research says for fighters who take head contact.

Creatine and Traumatic Brain Injury (TBI)

Creatine monohydrate is one of the few supplements with real evidence behind brain injury recovery. Here's what the research says for fighters who take head contact.